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Thursday, May 31, 2012

Day 16

Not going to lie,...with all of this wedding stuff going on between our two families, I have not been motivated to do the 5 days a week. But keeping up with this blog is pushing me! If you guys want to start an FITNESS ACCOUNTABILITY group let me know. We can log in everyday and tell each other what we ate, and how we stayed active. Sound good? let me know by commenting below!

Today I did an awesome BUTT BLASTER called the sexy 20s!!

So lets get to it...

(Everything is done in 20s, and fast-as-you can pace!)

Jumping jacks
Push ups
Jumping Jacks
Butt pops
Fire hydrants
Extended fire hydrants
Jumping Jacks
(Opposite leg now)
Butt pops
Fire Hydrants
Extended Fire Hydrants
Jumping Jacks
Super man (20 just legs, 20 just arms)
Jumping Jacks
Bridge pops
Jumping Jacks
Standing leg lifts
Jumping Jacks
Oblique Plank twists
Jumping jacks
Squat with kick backs
Jumping jacks


DONE :)







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